Mary Fitzsimons 2:00 row
315m
Meters
2:00.0
Time
3:10.4
Pace
15
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
February 27, 2019 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 24 | 106 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 24 | 107 |
| 2:00.0 | 165m | 3:01.8 | 58 | 500 | 25 | 105 |