Mary Fitzsimons 15:00 row
3,083m
Meters
15:00.0
Time
2:25.9
Pace
171
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
February 27, 2019 23:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,083m | 2:25.9 | 113 | 687 | 28 | 144 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 139 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 | 147 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 148 |