Mary Fitzsimons 2:00 row
300m
Meters
2:00.0
Time
3:20.0
Pace
14
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
February 27, 2019 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 25 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 24 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 26 |