Mary Fitzsimons 1000m row
1,000m
Meters
5:22.8
Time
2:41.4
Pace
50
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
March 12, 2019 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 27 | 100 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 25 | |
| 1:07.3 | 400m | 2:48.2 | 73 | 552 | 26 | 65 |
| 1:04.5 | 600m | 2:41.2 | 83 | 587 | 28 | 107 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 28 | 113 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 28 | 118 |