Mary Fitzsimons 1000m row
1,000m
Meters
6:03.4
Time
3:01.7
Pace
50
Calories
91
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
March 14, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 28 | 91 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 27 | 87 |
| 1:14.5 | 400m | 3:06.2 | 54 | 486 | 27 | 87 |
| 1:13.4 | 600m | 3:03.5 | 57 | 494 | 29 | 89 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 30 | 97 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 31 | 96 |