Mary Fitzsimons 1000m row
1,000m
Meters
5:44.2
Time
2:52.1
Pace
50
Calories
103
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 18, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,000m | 2:52.1 | 69 | 536 | 27 | 103 |
| 1:32.4 | 200m | 3:51.0 | 28 | 397 | 32 | 90 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 25 | 97 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 26 | 107 |
| 1:00.9 | 800m | 2:32.2 | 99 | 641 | 27 | 110 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 114 |