Mary Fitzsimons 1000m row
1,000
Meters
5:56.6
Time
2:58.3
Pace
50
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
March 21, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.6 | 1,000 | 2:58.3 | 62 | 512 | 27 | 98 |
| 1:36.4 | 200 | 4:01.0 | 25 | 386 | 30 | 82 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 26 | 97 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 27 | 101 |
| 1:03.2 | 800 | 2:38.0 | 89 | 605 | 27 | 107 |
| 1:03.5 | 1,000 | 2:38.7 | 87 | 601 | 26 | 107 |