Mary Fitzsimons v10:00/2:00r...1 row
2,080m
Meters
10:00.0
Time
2:24.2
Pace
116
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,095m |
| Overall Time | 12:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
March 23, 2019 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 29 | |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 29 | |
| r: 2:00 | 15m | |||||
| r15m |