Mary Fitzsimons 1000m row
1,000m
Meters
5:52.1
Time
2:56.0
Pace
50
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
March 25, 2019 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 27 | 95 |
| 1:15.7 | 200m | 3:09.2 | 52 | 477 | 27 | 89 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 27 | 93 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 27 | 93 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 27 | 99 |
| 1:06.6 | 1,000m | 2:46.5 | 76 | 560 | 28 | 101 |