Mary Fitzsimons 15:00 row
2,830m
Meters
15:00.8
Time
2:39.1
Pace
150
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
April 04, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 2,830m | 2:39.1 | 87 | 598 | 28 | 119 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 28 | 102 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 116 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 139 |
| 15:00.8 | 2m | 3:20.0 | 44 | 450 |