Mary Fitzsimons 15:00 row
3,134m
Meters
15:00.0
Time
2:23.5
Pace
175
Calories
151
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
April 04, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 29 | 151 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 139 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 154 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 162 |