Mary Fitzsimons 15:00 row
3,095m
Meters
15:00.0
Time
2:25.3
Pace
171
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
April 04, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,095m | 2:25.3 | 114 | 691 | 29 | 155 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 147 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 154 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 164 |