Mary Fitzsimons 10:00 row
2,044m
Meters
10:00.0
Time
2:26.7
Pace
112
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
April 07, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 30 | 135 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 125 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 145 |