Mary Fitzsimons 10:00 row

2,109m

Meters

10:00.0

Time

2:22.2

Pace

119

Calories

153

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate29
Drag Factor108

April 07, 2019 20:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,109m 2:22.2 122 718 29 153
5:00.0 1,049m 2:22.9 120 711 29 149
10:00.0 1,061m 2:21.3 124 726 29 158