Mary Fitzsimons 15:00 row
2,834m
Meters
15:00.0
Time
2:38.7
Pace
150
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
April 09, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,834m | 2:38.7 | 87 | 600 | 27 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |