Mary Fitzsimons 10:00 row
2,041m
Meters
10:00.0
Time
2:26.9
Pace
113
Calories
136
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 28 |
Drag Factor | 106 |
April 15, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 28 | 136 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 128 |
10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 145 |