Mary Fitzsimons 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
115
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
April 15, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 30 | 155 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 151 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 160 |