Mary Fitzsimons 2:00 row
302m
Meters
2:00.0
Time
3:18.6
Pace
15
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
April 17, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 25 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 24 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 26 |