Mary Fitzsimons 15:00 row
3,136
Meters
15:00.0
Time
2:23.4
Pace
176
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
April 17, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,136 | 2:23.4 | 118 | 707 | 176 | 29 | 153 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 | 139 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 30 | 155 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 30 | 165 |