Mary Fitzsimons 20:00 row
3,778
Meters
20:00.0
Time
2:38.8
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
April 27, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,778 | 2:38.8 | 87 | 597 | 199 | 28 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 28 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |