Mary Fitzsimons 20:00 row

3,778m

Meters

20:00.0

Time

2:38.8

Pace

199

Calories

Average Watts87
Calories Per Hour600
Stroke Rate28
Drag Factor110

April 27, 2019 10:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,778m 2:38.8 87 600 28
5:00.0 868m 2:52.8 68 533 28
10:00.0 949m 2:38.0 89 605 29
15:00.0 984m 2:32.4 99 640 29
20:00.0 978m 2:33.3 97 633 27