Mary Fitzsimons 15:03 row
3,022m
Meters
15:03.0
Time
2:29.4
Pace
165
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
April 27, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,022m | 2:29.4 | 105 | 661 | 26 | 127 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 25 | 108 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 131 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 144 |
| 15:03.0 | 9m | 2:46.6 | 76 | 560 |