Mary Fitzsimons 5:00 row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
55
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
April 27, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 139 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | 123 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 28 | 136 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | 144 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 147 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 27 | 148 |