Mary Fitzsimons 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
110
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
April 28, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 30 | 144 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 135 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 153 |