Mary Fitzsimons 10:00 row
1,988m
Meters
10:00.0
Time
2:30.9
Pace
108
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
April 28, 2019 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,988m | 2:30.9 | 102 | 650 | 29 | 148 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 140 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 156 |