Mary Fitzsimons 40:00 row
8,072m
Meters
40:00.0
Time
2:28.6
Pace
444
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
May 02, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,072m | 2:28.6 | 107 | 666 | 26 | 145 |
| 8:00.0 | 1,550m | 2:34.8 | 94 | 624 | 26 | 121 |
| 16:00.0 | 1,607m | 2:29.3 | 105 | 661 | 26 | 137 |
| 24:00.0 | 1,589m | 2:31.0 | 102 | 649 | 25 | 144 |
| 32:00.0 | 1,642m | 2:26.1 | 112 | 685 | 26 | 156 |
| 40:00.0 | 1,685m | 2:22.4 | 121 | 716 | 28 | 169 |