Mary Fitzsimons 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
May 04, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 30 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 34 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 28 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 29 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 29 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 32 |