Mary Fitzsimons 40:00 row
7,688m
Meters
40:00.0
Time
2:36.0
Pace
410
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 05, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,688m | 2:36.0 | 92 | 616 | 27 | 125 |
| 8:00.0 | 1,369m | 2:55.3 | 65 | 523 | 26 | 103 |
| 16:00.0 | 1,543m | 2:35.5 | 93 | 620 | 28 | 115 |
| 24:00.0 | 1,590m | 2:30.9 | 102 | 650 | 28 | 127 |
| 32:00.0 | 1,588m | 2:31.1 | 101 | 648 | 28 | 134 |
| 40:00.0 | 1,598m | 2:30.1 | 103 | 655 | 28 | 149 |