Mary Fitzsimons 40:00 row
7,688
Meters
40:00.0
Time
2:36.0
Pace
410
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 05, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,688 | 2:36.0 | 92 | 615 | 410 | 27 | 125 |
| 8:00.0 | 1,369 | 2:55.3 | 65 | 517 | 69 | 26 | 103 |
| 16:00.0 | 1,543 | 2:35.5 | 93 | 615 | 82 | 28 | 115 |
| 24:00.0 | 1,590 | 2:30.9 | 102 | 645 | 86 | 28 | 127 |
| 32:00.0 | 1,588 | 2:31.1 | 101 | 645 | 86 | 28 | 134 |
| 40:00.0 | 1,598 | 2:30.1 | 103 | 652 | 87 | 28 | 149 |