Mary Fitzsimons 1000m row
1,000
Meters
5:25.8
Time
2:42.9
Pace
50
Calories
92
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 11, 2019 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,000 | 2:42.9 | 81 | 578 | 26 | 92 |
| 1:12.8 | 200 | 3:02.0 | 58 | 499 | 26 | 65 |
| 1:07.0 | 400 | 2:47.5 | 74 | 556 | 26 | 82 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 27 | 99 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 27 | 105 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 28 | 113 |