Mary Fitzsimons 4:42 row
386m
Meters
4:42.1
Time
6:05.4
Pace
19
Calories
87
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
May 13, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 386m | 6:05.4 | 7 | 324 | 23 | 87 |
| 1:27.0 | 200m | 3:37.5 | 34 | 417 | 24 | 88 |
| 2:41.6 | 186m | 3:20.5 | 43 | 449 | 23 | 87 |