Mary Fitzsimons 4:42 row
386
Meters
4:42.1
Time
6:05.4
Pace
19
Calories
87
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 242 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
May 13, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.1 | 386 | 6:05.4 | 7 | 242 | 19 | 23 | 87 |
| 1:27.0 | 200 | 3:37.5 | 34 | 413 | 10 | 24 | 88 |
| 2:41.6 | 186 | 3:20.5 | 43 | 434 | 9 | 23 | 87 |