Mary Fitzsimons 1000m row
1,000
Meters
5:40.3
Time
2:50.1
Pace
50
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
May 14, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.3 | 1,000 | 2:50.1 | 71 | 544 | 26 | 97 |
| 1:15.3 | 200 | 3:08.2 | 52 | 480 | 24 | 89 |
| 1:09.8 | 400 | 2:54.5 | 66 | 526 | 26 | 95 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 26 | 95 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 27 | 101 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 623 | 28 | 109 |