Mary Fitzsimons 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
May 14, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 30 | 149 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 32 | 137 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 29 | 150 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 31 | 154 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 30 | 152 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 30 | 155 |