Mary Fitzsimons 15:00 row
3,005m
Meters
15:00.0
Time
2:29.7
Pace
163
Calories
156
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
May 20, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,005m | 2:29.7 | 104 | 658 | 27 | 156 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 148 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 155 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 166 |