Mary Fitzsimons 1000m row
1,000
Meters
5:37.0
Time
2:48.5
Pace
54
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
May 24, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,000 | 2:48.5 | 73 | 551 | 24 | 121 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 28 | 113 |
| 1:46.7 | 400 | 4:26.7 | 18 | 363 | 13 | 99 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 27 | 121 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 27 | 133 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 28 | 139 |