Mary Fitzsimons 2:00 row
399m
Meters
2:00.0
Time
2:30.3
Pace
21
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
May 24, 2019 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 25 | 120 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 113 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 26 | 128 |