Mary Fitzsimons 1000m row
1,000
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
May 24, 2019 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.2 | 1,000 | 2:20.6 | 126 | 704 | 55 | 27 | 147 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 25 | 128 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 27 | 144 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 27 | 152 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 28 | 155 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 709 | 11 | 29 | 157 |