Mary Fitzsimons 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
May 24, 2019 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 27 | 154 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 26 | 136 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 26 | 153 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 | 157 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 | 162 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 30 | 164 |