Mary Fitzsimons 1000m row
1,000
Meters
5:26.9
Time
2:43.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
May 27, 2019 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.9 | 1,000 | 2:43.4 | 80 | 550 | 50 | 27 | 105 |
| 1:12.3 | 200 | 3:00.7 | 59 | 497 | 10 | 26 | 97 |
| 1:06.9 | 400 | 2:47.2 | 75 | 538 | 10 | 27 | 104 |
| 1:03.7 | 600 | 2:39.2 | 87 | 565 | 10 | 27 | 105 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 27 | 108 |
| 1:02.0 | 1,000 | 2:35.0 | 94 | 580 | 10 | 29 | 112 |