Mary Fitzsimons 1000m row
1,000
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
May 27, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 27 | 130 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 28 | 119 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 28 | 125 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 27 | 129 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 27 | 135 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 27 | 142 |