Mary Fitzsimons 1000m row
1,000
Meters
4:45.7
Time
2:22.8
Pace
54
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
May 27, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 27 | 137 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 27 | 121 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 27 | 135 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 26 | 141 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 28 | 143 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 27 | 149 |