Mary Fitzsimons 1000m row
1,000
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
May 27, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 26 | 145 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 27 | 134 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 26 | 142 |
| 0:56.7 | 600 | 2:21.7 | 123 | 722 | 25 | 145 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 26 | 149 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 28 | 156 |