Mary Fitzsimons 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
153
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
May 27, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 28 | 153 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 29 | 141 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 28 | 155 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 27 | 154 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 28 | 155 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 28 | 160 |