Mary Fitzsimons 20:00 row
3,899m
Meters
20:00.0
Time
2:33.8
Pace
210
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
May 28, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,899m | 2:33.8 | 96 | 630 | 27 | 132 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 27 | 108 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 126 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 144 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 151 |