Mary Fitzsimons 1000m row
1,000
Meters
4:54.3
Time
2:27.1
Pace
54
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
June 01, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.3 | 1,000 | 2:27.1 | 110 | 660 | 54 | 26 | 119 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 26 | 107 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 25 | 119 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 26 | 125 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 27 | 124 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 27 | 120 |