Mary Fitzsimons 1000m row
1,000
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
June 01, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 26 | 127 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 27 | 114 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 27 | 125 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 26 | 129 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 26 | 132 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 27 | 137 |