Mary Fitzsimons 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
June 01, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 27 | 130 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 26 | 121 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 | 131 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 26 | 131 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 28 | 133 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 28 | 137 |