Mary Fitzsimons 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
June 01, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 688 | 55 | 27 | 138 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 27 | 123 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 27 | 136 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 27 | 140 |
| 0:57.2 | 800 | 2:23.0 | 120 | 692 | 11 | 26 | 142 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 29 | 149 |