Mary Fitzsimons 1000m row
1,000
Meters
5:34.0
Time
2:47.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
June 04, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.0 | 1,000 | 2:47.0 | 75 | 538 | 50 | 27 | 106 |
| 1:27.1 | 200 | 3:37.7 | 34 | 413 | 10 | 30 | 92 |
| 1:03.9 | 400 | 2:39.7 | 86 | 563 | 10 | 26 | 105 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 26 | 111 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 28 | 110 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 27 | 113 |