Mary Fitzsimons 10:00 row
2,019m
Meters
10:00.0
Time
2:28.5
Pace
110
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
June 05, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 28 | 134 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 123 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 145 |