Mary Fitzsimons 1000m row
1,000m
Meters
5:55.0
Time
2:57.5
Pace
50
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
June 09, 2019 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,000m | 2:57.5 | 63 | 515 | 28 | 96 |
| 1:33.6 | 200m | 3:54.0 | 27 | 394 | 35 | 87 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 27 | 96 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 27 | 97 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 28 | 99 |
| 1:03.3 | 1,000m | 2:38.2 | 88 | 603 | 27 | 105 |