Mary Fitzsimons 2:00 row
338
Meters
2:00.0
Time
2:57.5
Pace
16
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
June 09, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 338 | 2:57.5 | 63 | 480 | 16 | 25 | 114 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 25 | 112 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 26 | 116 |